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New Patient Offer: Consultation, Exam, and X-ray (if needed) for only $39!*

What You can Expect at Dilliard Chirpractic

Dilliard Chiropractic, P.C. welcomes El Cajon residents and those living in the San Diego area. Dr. Dilliard's 30 plus years of experience has shown success with a variety of injuries and chronic conditions. If you are seeking care for conditions such as fibromyalgia, chronic fatigue, obesity, headaches, migraines, allergies, back pain, scoliosis, whiplash, shoulder pain, tennis elbow or carpal tunnel syndrome, we have treatment options for you. Chiropractic care uses the body's own healing ability to restore you to health and reduce your pain. Dr. Dilliard's job is to position your body into the correct alignment so healing is efficient and quick. Our health team wants you to feel comfortable and confident in chiropractic care and we welcome the opportunity to answer your questions.

Your First Series of Appointments with Dr. Dilliard

Your reasons for seeking chiropractic care are most likely to find a reduction in pain. Whether the pain is sudden following an accident or it has increased slowly over the years, you want to be free of its limitations. Your first phase of care seeks to eliminate pain and restore your range of motion. Dr. Dilliard discusses your health history to find any health risks so we are able to put together a personalized plan for you. Chiropractic adjustments are the foundation of our program. These adjustments are gentle, non-invasive and pain free. Dr. Dilliard positions your spine or joints such as your shoulders, elbows and wrists into stronger alignment so healing flourishes. Your body begins to send nutrients to the cells of the painful area so they are able to restore a natural environment. Also, the increased blood flow away from the injury decreases inflammation and pain. We may see you in our offices a few times a week during this initial phase until your pain is reduced or managed.

Corrective Care 

As your healing progresses, Dr. Dilliard changes your chiropractic approach to improving the cause of your pain. For example, if you are suffering with low back pain from sciatica, our chiropractor continues to adjust your lower back to encourage your body to remain in a straighter posture. During this phase we show you how to perform exercises at home that strengthen your core and support your back. You may also need exercises for stronger shoulders and wrists to avoid future injuries. If overly tight muscles are a concern, we include flexibility exercises as well or may recommend sessions with our massage therapist. 

The final phase of your chiropractic journey is to maintain overall wellness. Our chiropractor works with you to establish timely adjustments to maintain a pain-free body. Continued care also keeps you free of daily concerns such as colds, allergies, headaches and fatigue. All of our techniques are natural so you do not have to worry about side effects from medications or surgeries. Our center has the support staff you need and we will always greet you with a smile. Please call Dilliard Chiropractic P.C. today at 619-447-2651 to schedule your appointment. 

When the cause of stress is removed, what do you feel? Relief. 

At Dilliard Chiropractic our patients have experienced:

✓ Immediate Relief
✓ More Energy
✓ Increased mobility 
✓ More vitality & productivity
✓ Increased stamina through heightened flexibility & mobility
✓ Happier lives from healthier bodies 
✓ Visit us to see & feel the benefits for yourself and your family


We strive to provide complete care for our patients. Learn more about all the services we provide.
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Online Forms
Our patient forms are available online so they can be completed in the convenience of your own home or office.