We provide specific recommendations on nutritional supplements, healthy food choices, and fitness recommendations to enhance our patients' return to optimal health. Is the food that you consume helping your body achieve its health and wellness potential? Are you using the correct forms and techniques for your exercises? Here at Dilliard Chiropractic P.C., we provide structured nutritional and fitness programs based on your individual needs. We have numerous nutritional supplements available to our patients. Dilliard Chiropractic P.C. and the staff at Dilliard Chiropractic P.C. can provide a personal nutritional and fitness program that is based on each patient's unique health goals. Nutrition and fitness are an important part of health, and making the correct food choices is imperative for wellness.
Nutrition & Fitness Counseling may help improve the following:
Nutritional and fitness counseling programs work by providing personalized guidance and support to help individuals achieve their health and wellness goals. Here's how these programs typically work:
If you are suffering from work-related pain, Chiropractic care can offer relief. Chiropractic care is a cost-effective treatment for both you as the employee and your employer. The earlier you seek treatment for workplace injury, the faster you can recover and get back to work. By immediately getting help, you can address the problem without your symptoms worsening.
So let’s take the first step toward your health and wellness goals! Schedule a consultation at Dilliard Chiropractic P.C. in El Cajon at (619) 536-0800.
Fantastic from start to finish. The staff is amazing and Dr Dillard is full of knowledge. I came in due to years of pain and the hope of being able to have days, without pain and medication. I was doubtful that I could be helped but how wrong was I! From my first adjustment, I felt less pain straight away. I look forward to progressing and having a better standard of life and pain-free. Thank you to the team at Dilliard Chiropractic. You have brought a smile to my face and made me feel there is hope. *
Nicole C.El Cajon, CaliforniaWhere do I begin? It's difficult to find the right words to express my gratitude. I've been seeing Dr. Dilliard for several months, and his treatments have brought me significant relief from severe pain. His approach is thorough, and I appreciate his thoughtful approach, his awareness of my needs, and his caring personality. Ms. Aggie is amazing with her therapy treatments & I always enjoy our conversations, especially when we bond over 80's music. The entire staff is friendly and welcoming, making each visit a positive experience. I highly recommend this clinic to anyone seeking effective chiropractic care! *
J H.El Cajon, CaliforniaMy back paining was going on three months tried a few chiropractors, but I was so scared to go to a chiropractor. Dr. Dillard made me feel comfortable and I began to trust him and my pain is almost gone. Also, I would have chronic sinus headaches and migraines and when I go to see him, they go away immediately. Highly recommend his practice and now my son-in-law and Daughter are his customers. Great environment and staff!*
Stacey G.El Cajon, CaliforniaThis is the chiropractor you want. The guy has 40 years experience, the staff is quick and efficient, and results oriented. The cost is reasonable out of pocket, and insurance sometimes can cover treatment. I went from unable to stand up long enough to do household chores, to going back to 40+ hours a week of manual labor in about 2 months with no surgery. These people can help, give em a chance. *
Jesse C.El Cajon, CaliforniaI love going into Dilliard's office. I went in after a car accident. I was experiencing neck pain. I noticed results after the first visit. Dilliard and his staff are very thorough with their work. They clearly explain everything they've found in your x-rays, what causes what symptoms and answer any and all questions you may have. They are very fun, uplifting, and personable, my family and I are greeted and welcomed with warmth every visit. Highly recommend this office.*
Marcos O.El Cajon, California* Disclaimer: Results are not guaranteed and may vary from person to person.