When soft tissues such as tendons, ligaments, or muscles tighten up they can cause joint pain and stiffness. Massage therapy is an effective way to relieve pain and muscle soreness and improve your sense of well-being. Massage Therapy may help improve the following:
Massage therapy focuses on the soft tissues surrounding hard tissues like tendons, muscles, or ligaments. The primary function of this therapy is to cause soft tissues to relax and loosen.
There are many techniques of massage and soft tissue manipulation. These all involve varying amounts of pressing or rubbing muscles and other soft tissues with hands, fingers, forearms, elbows, and in some variations, feet. Receiving a massage before chiropractic care can help warm up the surrounding muscles, making it easier for chiropractors to perform a physical examination and chiropractic adjustments.
Call Dilliard Chiropractic P.C. in El Cajon at (619) 536-0800 to learn more about our massage therapy.
Fantastic from start to finish. The staff is amazing and Dr Dillard is full of knowledge. I came in due to years of pain and the hope of being able to have days, without pain and medication. I was doubtful that I could be helped but how wrong was I! From my first adjustment, I felt less pain straight away. I look forward to progressing and having a better standard of life and pain-free. Thank you to the team at Dilliard Chiropractic. You have brought a smile to my face and made me feel there is hope. *
Nicole C.El Cajon, CaliforniaWhere do I begin? It's difficult to find the right words to express my gratitude. I've been seeing Dr. Dilliard for several months, and his treatments have brought me significant relief from severe pain. His approach is thorough, and I appreciate his thoughtful approach, his awareness of my needs, and his caring personality. Ms. Aggie is amazing with her therapy treatments & I always enjoy our conversations, especially when we bond over 80's music. The entire staff is friendly and welcoming, making each visit a positive experience. I highly recommend this clinic to anyone seeking effective chiropractic care! *
J H.El Cajon, CaliforniaMy back paining was going on three months tried a few chiropractors, but I was so scared to go to a chiropractor. Dr. Dillard made me feel comfortable and I began to trust him and my pain is almost gone. Also, I would have chronic sinus headaches and migraines and when I go to see him, they go away immediately. Highly recommend his practice and now my son-in-law and Daughter are his customers. Great environment and staff!*
Stacey G.El Cajon, CaliforniaThis is the chiropractor you want. The guy has 40 years experience, the staff is quick and efficient, and results oriented. The cost is reasonable out of pocket, and insurance sometimes can cover treatment. I went from unable to stand up long enough to do household chores, to going back to 40+ hours a week of manual labor in about 2 months with no surgery. These people can help, give em a chance. *
Jesse C.El Cajon, CaliforniaI love going into Dilliard's office. I went in after a car accident. I was experiencing neck pain. I noticed results after the first visit. Dilliard and his staff are very thorough with their work. They clearly explain everything they've found in your x-rays, what causes what symptoms and answer any and all questions you may have. They are very fun, uplifting, and personable, my family and I are greeted and welcomed with warmth every visit. Highly recommend this office.*
Marcos O.El Cajon, California* Disclaimer: Results are not guaranteed and may vary from person to person.